Special Aloo Peas Hari Mirchi Dumwala Recipe
Recipe By Bawarchi
Special Aloo Peas Hari mirchi Dumwala is a delicious Indian recipe served as a Side-Dish.
4.5
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Special Aloo Peas Hari Mirchi Dumwala Recipe
- 25 gram Potatoes
- 25 gram green peas
- 12.50 gram green chilli
- 62.50 gram curd
- 2.50 Clove
- 5 gram cumin
- 5 gram Coriander
- 6.25 gram Black pepper
- As required Salt
- 7.50 gram deggi mirch
- 1/4 teaspoon garam masala
- 1/2 teaspoon cooking oil
Nutrition
value
value
158
calories per serving
5 g Fat7 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein7g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi