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Recipes
Special Aloo Dum Recipe
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Special Aloo Dum Recipe
Recipe By
Bawarchi
Special Aloo Dum is a delicious Indian recipe served as a Side-Dish.
3.6
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Special Aloo Dum Recipe
83.33 gram
small potatoes
0.08 cup
Water
0.17 tablespoon
Oil
1/2 tablespoon
subzi zaika masala
0.17 cup
Tomato Puree
0.17 teaspoon
cumin seeds
0.17 teaspoon
ginger, finely chopped
1/2
fresh green capsicum, chopped
As required
Coriander leaves for garnish
Nutrition
value
78
calories
per serving
3 g Fat
1 g Protein
12 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
1g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi