Spatchcocks With Honey Parsnips And Bread Sauce Recipe
Recipe By Taste
Celebrate this great british classic.
4.5
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spatchcocks With Honey Parsnips And Bread Sauce Recipe
- 125 gram 4 x spatchcocks
- 1/4 Bulb garlic, cloves separated, unpeeled
- 1/2 Small lemons, halved, skins pricked
- 31.25 gram Butter, Softened
- 1/4 tablespoon Wholegrain mustard
- 1/4 teaspoon Chopped thyme leaves
- 1/4 teaspoon Chopped rosemary leaves
- 1/2 tablespoon Chopped flat-leaf parsley
- 0.63 tablespoon Honey
- 1 Bay leaves
- 1/2 tablespoon Olive oil, plus extra, to brush
- 2 Parsnips, quartered lengthwise
- 125 milliliter Milk
- 0.13 Small onion studded with 4 cloves
- 1/4 Bay leaf
- 15 gram Fresh white breadcrumbs
- 3.75 gram Butter
Nutrition
value
value
591
calories per serving
17 g Fat14 g Protein93 g Carbs20 g FiberOther
Current Totals
- Fat17g
- Protein14g
- Carbs93g
- Fiber20g
MacroNutrients
- Carbs93g
- Protein14g
- Fiber20g
Fats
- Fat17g
Vitamins & Minerals
- Calcium527mg
- Iron11mg
- Vitamin A521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9301mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium176mg
- Manganese1mg
- Phosphorus486mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste