Spatchcocked Orange Chicken With Garlic And Ginger Recipe
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Spatchcocked Orange Chicken With Garlic And Ginger Recipe
Recipe By Honest Cooking
Spatchcock chicken for a moist, juicy bird with perfect skin. This uses soy sauce, marmalade, ginger, and garlic for a glaze that caramelizes in the oven.
Ingredients for Spatchcocked Orange Chicken With Garlic And Ginger Recipe
0.67-0.83 pound 1 Whole Chicken
0.67 tablespoon Soy sauce
0.08 cup Marmalade
0.33 tablespoon Rice vinegar
0.33 tablespoon Minced Garlic
0.17 tablespoon Minced ginger
As required Freshly ground pepper
Nutrition value
709
calories per serving
49 g Fat63 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
49g
Protein
63g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
63g
Fiber
< 1g
Fats
Fat
49g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
650mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment