Sparkling Lemonade Recipe

Recipe By Cake Whiz

Quick and easy sparkling lemonade recipe, made with simple ingredients. it's refreshing & bubbly. 2 flavors included: blueberry lemonade and kiwi lemonade. *thank you vital proteins for sponsoring today's post so that i can share this sparkling lemonade recipe with all of you. as always, all opinions are mine. * this sparkling lemonade is one of my favorite drinks to enjoy on those intensely hot days, where you think you are going to melt it's easy to make with fresh berries, sparkling water, honey and best of all, it's is ready in 10 minutes. my sister calls this recipe a sparkling lemonade 'punch' because.

4.6
28 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Sparkling Lemonade
plan
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ingredients serve

Ingredients for Sparkling Lemonade Recipe

  • 0.31 cup Blueberries, fresh
  • 0.08 cup Water, cold
  • 1/4 cup Lemon juice, fresh
  • 0.38 cup Honey
  • 1/4 Packet vital proteins lavender lemon collagen beauty water
  • 1/4 liter Sparkling water, cold
  • As required Additional lemon slices and blueberries, for garnish
  • 3/4 Kiwis, roughly chopped
  • 0.06 cup Cucumbers, roughly chopped
  • 0.08 cup Water, cold
  • 1/4 cup Lemon juice, fresh
  • 1/4 Packet vital proteins cucumber aloe collagen beauty water
  • 1/4 liter Sparkling water
  • As required Additional lemon, kiwi and cucumber slices, for garnish
Nutrition
value
459
calories per serving
8 g Fat14 g Protein84 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    84g
  • Fiber
    2g

MacroNutrients

  • Carbs
    84g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    1146mg
  • Iron
    65mg
  • Vitamin A
    8mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    35mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    < 1mg
  • Phosphorus
    728mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cake Whiz