To keep this coffee drink recipe hydrating we opted for decaf coffee as caffeine can be a mild diuretic. But it still has the coffee flavor you crave and electrolytes to keep you hydrated in summer heat.
1 ounce Brewed decaf* espresso or strong decaf coffee
1/2 cup Low fat milk
1 teaspoon Unsweetened cocoa powder
1 teaspoon Light agave nectar
As required Ice
0.33 cup Chilled sparkling water
Nutrition value
156
calories per serving
9 g Fat5 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
156mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment