On a hot day, you'll be cooling down in style with a glass of sparkling berry lemonade. It's both sweet and tangy, and certain to be one of those moments you'll want to sip and savor the simple pleasures in life.
0.38 Springs fresh mint plus additional for serving
As required Lemonade
0.13 cup Strawberries, hulled and sliced plus additional whole berries if using for garnishing
0.13 cup Blackberries
0.13 cup Raspberries
1/4 cup Fresh lemon juice
0.03 inch 2 medium lemons, slices
1/4 liter Sparkling water well chilled
As required Additional berries, ice and lemon slices for serving
Nutrition value
367
calories per serving
13 g Fat4 g Protein58 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
58g
Fiber
4g
MacroNutrients
Carbs
58g
Protein
4g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
39mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment