On a hot day, you'll be cooling down in style with a glass of sparkling berry lemonade. It's both sweet and tangy, and certain to be one of those moments you'll want to sip and savor the simple pleasures in life.
1 cup Strawberries, hulled and sliced plus additional whole berries if using for garnishing
1 cup Blackberries
1 cup Raspberries
2 cup Fresh lemon juice
1/4 inch 2 medium lemons, slices
2 liter Sparkling water well chilled
As required Additional berries, ice and lemon slices for serving
Nutrition value
367
calories per serving
13 g Fat4 g Protein58 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
58g
Fiber
4g
MacroNutrients
Carbs
58g
Protein
4g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
39mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment