Ingredients for Spargel-Antipasti Mit Lachs (White Asparagus And Smoked Salmon) Recipe
5 ounce White asparagus
1/2 tablespoon Butter
1/2 pinch White sugar
As required Salt
2 ounce Smoked Salmon
1.50 tablespoon Corn oil
1/2 tablespoon Chopped Fresh Parsley
1/2 ounce Parmesan cheese
Nutrition value
201
calories per serving
7 g Fat22 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
22g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
22g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
201mg
Iron
5mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
85mg
Vitamin B9
746mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment