Ingredients for Spare Ribs, Cabbage And Sauerkraut Recipe
3/4-0.88 pound Pork spare ribs, bone
3/4 Cloves Garlic, Thinly Sliced
1/4 tablespoon Caraway seeds
1/4 tablespoon Cracked black pepper
As required Kosher Salt And Freshly Ground Pepper
1 cup Thinly Shredded Cabbage
1/4 Medium yellow onion, thinly sliced
1/2 tablespoon Brown sugar
1/2 cup Water
1/2 cup Chicken Stock
1/4 Bottle of your favorite beer
Nutrition value
741
calories per serving
42 g Fat78 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
42g
Protein
78g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
78g
Fiber
9g
Fats
Fat
42g
Vitamins & Minerals
Calcium
364mg
Iron
14mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
3mcg
Magnesium
215mg
Manganese
4mg
Phosphorus
722mg
Selenium
137mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment