Spanokopita-Style Hand Pies Recipe

Name: Spanokopita-style Hand Pies Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Serious Eats

4.7

21 Rating -

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Vegdiet

1hr total

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Ingredients for Spanokopita-Style Hand Pies Recipe

0.06 cup Olive oil
1/4 Medium Onion, Finely Chopped
3/4 Cloves Garlic, Minced
2.50 ounce Fresh spinach
0.06 pound Mild feta cheese
0.06 pound Manouri cheese
1/4 Zest ne lemon, plus juice, if needed
1/4 teaspoon Nutmeg, freshly grated
1/2 tablespoon Dill, finly chopped
As required Flour, for dusting

Nutrition
value

349

calories per serving

27 g Fat14 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
27g
Protein
14g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
14g
Fiber
6g

Fats

Fat
27g

Vitamins & Minerals

Calcium
461mg
Iron
5mg
Vitamin A
2110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
245mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats