Spanish Tuna Pasta Bake Recipe
Recipe By Taste
For a quick and easy meal for the whole family, try this tasty tuna pasta bake.
4.2
10 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Tuna Pasta Bake Recipe
- 62.50 gram Dried large pasta shells
- 1/4 tablespoon Olive oil
- 1/4 Medium brown onion, halved, thinly sliced
- 1/4 Large red capsicum, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 100 gram 2 cans chopped tomatoes
- 0.13 cup Pitted Green Olives, Chopped
- 46.25 gram 2 cans tuna in oil, drained, flaked
- 0.19 cup Grated Mozzarella Cheese
Nutrition
value
value
529
calories per serving
29 g Fat31 g Protein59 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein31g
- Carbs59g
- Fiber6g
MacroNutrients
- Carbs59g
- Protein31g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium281mg
- Iron4mg
- Vitamin A1171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B632mg
- Vitamin B9706mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium105mg
- Manganese1mg
- Phosphorus463mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste