1/2 ounce 1 package thinly sliced prosciutto or serrano ham
0.08 Spanish olives sliced
1 ounce Pork chorizo sausage
0.33 Large russet potatoes diced
0.08 Onion chopped
As required Salt and pepper to taste
Nutrition value
199
calories per serving
11 g Fat12 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
189mg
Iron
1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment