Spanish Style Tuna Croquettes Recipe
Recipe By Kitchen Nine
4.8
16 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Style Tuna Croquettes Recipe
- 50 gram Potatoes, peeled
- 1/5 tablespoon Warmed milk
- 1/10 tablespoon Olive oil
- 1/10 Onion chopped
- 1/5 Cloves Garlic, Chopped
- 1/10 teaspoon Ground Paprika
- 1/10 tin Tuna in oil, drained of oil
- 0.03 cup Green olives, cheeks removed
- 1/10 tablespoon Chopped Oregano
- 1/5 Eggs, Lightly Beaten
- 1/10 cup Breadcrumbs
- 0.07 cup Plain flour
- As required For the alioli
- 1/10 cup Whole egg mayonnaise
- 0.30 Cloves Garlic
- 1/5 teaspoon Extra virgin olive oil
Nutrition
value
value
177
calories per serving
6 g Fat7 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese1mg
- Phosphorus109mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine