Spanish-Style Rice Recipe

Recipe By EatingWell

A quick and easy rice dish has the bright colors and zesty flavors of peppers, tomatoes, and olives.

4.8
28 Rating -
Rate
Vegdiet
5minstotal
5m.total
Spanish-Style Rice
plan
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ingredients serve

Ingredients for Spanish-Style Rice Recipe

  • 0.40 teaspoon Olive oil
  • 1/10 cup Chopped green sweet pepper
  • 1/20 cup Chopped Onion
  • 1/10-1/5 Whole medium fresh serrano chile pepper, chopped
  • 0.40 Cloves Garlic, Minced
  • 0.40 cup 1 pouch cooked brown rice cooked brown rice
  • 1/10 cup Chopped tomato
  • 1/20 cup Chopped pitted green olives
  • 1/20 teaspoon Salt
Nutrition
value
314
calories per serving
3 g Fat7 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    4mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    131mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell