Spanish-Style Meatballs Recipe

Recipe By Taste

These spanish-style meatballs will impress all the family and are perfect to prepare ahead and freeze.

4.5
10 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Spanish-Style Meatballs
plan
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ingredients serve

Ingredients for Spanish-Style Meatballs Recipe

  • 125 gram Lean pork mince
  • 1/4 Small carrot, grated
  • 1 Garlic Cloves, Crushed
  • 0.63 teaspoon Mild paprika
  • 0.08 cup Finely chopped fresh flat leaf parsley leaves
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Red Onion, Finely Chopped
  • 12.50 gram Sliced pancetta, chopped
  • 1/4 teaspoon Dried oregano
  • 1/4 Red capsicum, chopped
  • 1/4 Yellow capsicum, chopped
  • 100 gram Can chickpeas, drained, rinsed
  • 100 gram Can cherry tomatoes in juice
  • 102.50 gram Can tomato puree
  • 1/2 cup Massel salt reduced chicken style liquid stock
  • 0.38 cup Couscous
  • 1/4 tablespoon Finely grated lemon rind
Nutrition
value
653
calories per serving
23 g Fat41 g Protein68 g Carbs33 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    41g
  • Carbs
    68g
  • Fiber
    33g

MacroNutrients

  • Carbs
    68g
  • Protein
    41g
  • Fiber
    33g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    13mg
  • Vitamin A
    2293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    258mg
  • Manganese
    5mg
  • Phosphorus
    487mg
  • Selenium
    84mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste