0.17 cup Uncle ben's flavor infusions spanish style rice
0.33 cup Water
Nutrition value
312
calories per serving
14 g Fat19 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
19g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
19g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment