Spicy Spanish Seafood Stew Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When you're looking for a seafood dish that's full of flavor and easy to make my version of a spanish seafood stew is just what you're looking for. And it's easy to customize, by using the seafood that you like to eat or that you have on hand.
4
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Spanish Seafood Stew Recipe
- 6 Raw fresh mussels
- 6 Raw fresh clams
- 4 Jumbo shrimp peeled and deveined
- 4 ounce Cod fillet
- 1 tablespoon Extra virgin olive oil
- 1/4 Small onion diced
- 1 Cloves garlic minced
- 1/2 Small bulb fennel thinly sliced
- 1/2 teaspoon Smoked paprika
- 0.17 teaspoon Thyme fresh or dry
- 0.13 cup White wine
- 7.50 ounce Diced tomatoes canned
- 1/2 cup Chicken broth or vegetable broth
- 0.06 teaspoon Crushed red pepper more if you like it extra spicy
- 1/4 teaspoon Saffron threads
- 0.13 teaspoon Sea salt
- 0.09 teaspoon Black pepper
- 1/2 tablespoon Flat leaf parsley finely chopped
Nutrition
value
value
1633
calories per serving
77 g Fat130 g Protein113 g Carbs56 g FiberOther
Current Totals
- Fat77g
- Protein130g
- Carbs113g
- Fiber56g
MacroNutrients
- Carbs113g
- Protein130g
- Fiber56g
Fats
- Fat77g
Vitamins & Minerals
- Calcium1741mg
- Iron30mg
- Vitamin A2644mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B61mg
- Vitamin B9170mcg
- Vitamin B126mcg
- Vitamin C110mg
- Vitamin E8mg
- Copper2mcg
- Magnesium712mg
- Manganese11mg
- Phosphorus1702mg
- Selenium195mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures