Spanish Seafood Soup Recipe
Recipe By Taste
For a simple yet delicious meal try this spanish-inspired hot soup.
4.5
13 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Seafood Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large onion, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 1/4 Red capsicum, deeded, finely chopped
- 1/4 L campbell's real soup base-spanish
- 3 Mussels, de-bearded
- 3 Green prawns
- 50 gram Firm white fish, cubed
- 0.06 cup Chopped Fresh Parsley
Nutrition
value
value
49
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus19mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste