Salsa Espaola Recipe

Recipe By The Spruce Eats

A thick sauce made with beef broth and vegetables, this is one of the most popular sauces in spain. It is generally used to accompany meat. Although it is named salsa espanola, or spanish sauce, it is similar to gravies served in other european countries. According to some gastronomic history sources, the sauce originated in spain in the 1600s. Salsa espanola is easy to prepare and is a healthy sauce that includes just a bit of oil. First, brown chopped onions, carrots, and a leak, then add beef broth and simmer for about 45 minutes to reduce the broth. Finally, puree the sauce and pass it through a sieve. Serve warm with meat dishes, such as roast beef, grilled steaks, or even beef kabobs.

4.7
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Salsa Espaola
plan
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ingredients serve

Ingredients for Salsa Espaola Recipe

  • 0.08 cup Yellow or white onion
  • 1/4 Carrot
  • 1/4 Leek
  • 0.06 cup Olive oil
  • 1/4 cup Beef broth
  • 0.06 cup All purpose flour
Nutrition
value
201
calories per serving
18 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats