Bacalao Con Pimientos Y Cebolla Recipe

Recipe By Slurrp

Bacalao con pimientos y cebolla is a traditional Spanish dish made with salted cod, bell peppers, and onions. The cod is soaked to remove the saltiness and then cooked with sautéed peppers and onions. The dish is flavorful and hearty, with the sweetness of the peppers and onions complementing the mild taste of the cod. It is often served with crusty bread or potatoes, making it a satisfying and delicious meal.

4.2
29 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Bacalao Con Pimientos Y Cebolla
plan
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ingredients serve

Ingredients for Bacalao Con Pimientos Y Cebolla Recipe

  • 125 gram Salted Cod
  • 1/2 Bell Peppers, Sliced
  • 1/4 Onion, Sliced
  • 3/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as per your need Optional: Garlic, Paprika, Lemon Juice

Directions: Bacalao Con Pimientos Y Cebolla Recipe

Cooking Directions

  • STEP 1.Soak the salted cod in water overnight to remove the excess salt.
  • STEP 2.Drain the cod and cut it into bite-sized pieces.
  • STEP 3.In a large skillet, heat olive oil and sauté the sliced onions and bell peppers until they are soft and slightly caramelized.
  • STEP 4.Add the cod to the skillet and cook for a few minutes until it is cooked through and flakes easily with a fork.
  • STEP 5.Season with salt, pepper, and any other desired spices.
  • STEP 6.Serve the bacalao con pimientos y cebolla hot with crusty bread or potatoes.
  • STEP 7.Enjoy!

Cooking Tips

  • Make sure to soak the salted cod overnight to remove the excess salt.
  • You can add garlic or paprika for extra flavor.
  • Serve the dish with a squeeze of lemon juice for a refreshing tang.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a skillet or microwave until heated through.
  • Serve the leftovers with fresh bread or rice for a quick and satisfying meal.
Nutrition
value
287
calories per serving
29 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    1297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp