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Spanish Romesco Seafood Stew Recipe

Recipe By Savor The Best

From the catalan coast of spain comes zarzuela de mariscos Spanish romesco seafood stew is spain's version of the french bouillabaisse and italy's cioppino. Spicy chorizo sausages, shrimp, scallops and mussels are swimming in a rich, lightly spicy sauce. Each serving is topped with broiled pacific cod.

3.9
28 Rating -
Rate
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Spanish Romesco Seafood Stew
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Ingredients for Spanish Romesco Seafood Stew Recipe

  • 0.17 Red bell pepper, halved, seeded and membrane removed
  • 1/2 Medium tomatoes
  • 0.17 Garlic head, halved, paper outer skin removed
  • 0.17 Medium onion
  • 1/25 cup Olive oil
  • 0.33 Dried ancho chilies
  • 1/25 cup Marcona almonds or regular almonds
  • 0.17 ounce White bread, crust removed
  • 0.33 tablespoon Lemon juice
  • 0.17 teaspoon Smoked paprika
  • 0.08 teaspoon Table salt
  • 1/25 cup Olive oil
  • 0.17 pound Fresh spanish chorizo sausage links
  • 0.33 Celery stalks, finely chopped
  • 0.17 Medium onion, finely chopped
  • 1/2 Garlic cloves, grated or minced
  • 0.17 cup Dry white wine
  • 0.33 cup Chicken or seafood broth
  • 0.17 Bay leaf
  • 0.17 pound Medium or large shrimp, shelled and deveined
  • 0.08 pound Sea scallop, halved
  • 4 Mussels, scrubbed and debearded
  • 0.17 pound Pacific cod, cut into 6 portions
Nutrition
value
733
calories per serving
43 g Fat55 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    55g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    55g
  • Fiber
    8g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    5mg
  • Vitamin A
    1337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    78mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    1mg
  • Phosphorus
    618mg
  • Selenium
    70mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best