Spanish Rice with Ground Beef Recipe

Recipe By Cookr

A spanish rice recipe with ground beef recipe.

4.1
25 Rating -
Rate
Non Vegdiet
28minstotal
3minsPrep
25minsCook
28m.total
3m.Prep
25m.Cook
Spanish Rice with Ground Beef
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ingredients serve

Ingredients for Spanish Rice with Ground Beef Recipe

  • 0.19 pound Ground beef
  • 1/2 tablespoon Olive oil
  • 0.13 Medium onion, diced
  • 1/4 Clove garlic, minced
  • 0.19 cup Uncooked white rice
  • 0.06 teaspoon Oregano
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 0.13 cup Water
  • 1/4 can Diced tomatoes
  • 1/4 can Diced tomatoes with green chilies
Nutrition
value
385
calories per serving
20 g Fat21 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    4mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr