Spanish Rice with Ground Beef and Eggs Recipe

Recipe By Martha Stewart-4

Spanish rice with ground beef and eggs.

4.5
21 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
55m.total
30m.Prep
Spanish Rice with Ground Beef and Eggs
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Ingredients for Spanish Rice with Ground Beef and Eggs Recipe

  • 1/4 can Whole peeled plum tomatoes
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 pound Ground chuck
  • 1/4 Green bell pepper, coarsely chopped
  • 1/2 Cloves garlic, minced
  • 1/4 Large white onion, 1/8 cut into rings, remainder chopped
  • As required Coarse salt
  • 1/4 teaspoon Worcestershire sauce
  • 0.38 cup Long grain white rice
  • 0.31 cup Low sodium chicken broth or water
  • 1 Large eggs
Nutrition
value
382
calories per serving
7 g Fat17 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    5mg
  • Vitamin A
    386mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    196mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-4