Spanish dishes are not so spicy yet full of flavours. There are no lots of ingredients or utensils needed to prepare it .but believe me, you will never regret, atleast give it a try once and you will fall in love with it.
0.40 cup long grain aged rice , washed and soaked for atleast 30 mins
0.40 Big Onions, Finely chopped
1/5 tablespoon garlic , finely chopped
1/5 tablespoon heaped oregano
0.40-0.60 big tomatoes, finely chopped
As required Salt
Nutrition value
348
calories per serving
2 g Fat8 g Protein73 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
73g
Fiber
5g
MacroNutrients
Carbs
73g
Protein
8g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
75mg
Iron
5mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment