Ingredients for Spanish Prawn And Chorizo Rice Recipe
1/2 teaspoon Olive oil
1/2 Chorizo sausages, sliced
1/4 Medium red onion, halved, thinly sliced
1/2 Garlic Cloves, Crushed
1/2 teaspoon Smoked paprika
1/2 cup Roasted capsicum, thinly sliced
1 cup Fresh tomato sauce
187.50 gram Medium green king prawns, peeled, deveined, tails intact
3/4 cup Pea and green onion rice
As required Chopped fresh flat leaf parsley leaves, to serve
Nutrition value
749
calories per serving
7 g Fat41 g Protein124 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
41g
Carbs
124g
Fiber
11g
MacroNutrients
Carbs
124g
Protein
41g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
182mg
Iron
11mg
Vitamin A
1917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
405mg
Vitamin B9
3607mcg
Vitamin B12
0mcg
Vitamin C
144mg
Vitamin E
5mg
Copper
1mcg
Magnesium
203mg
Manganese
3mg
Phosphorus
583mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment