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Spanish Potato Omelet Recipe

Recipe By My Food and Family

4.7
26 Rating -
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Vegdiet
1hr 5minstotal
1hr 5m.total
Spanish Potato Omelet
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Ingredients for Spanish Potato Omelet Recipe

  • 1/50 cup Plus 1 tbsp. olive oil, divided
  • 1/100 inch 5 potatoes, peeled, cut into thick slices
  • 0.08 Large Onion, Thinly Sliced
  • 0.17 Cloves Garlic, Minced
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Black pepper
Nutrition
value
51
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    4mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family