Spanish Pork Recipe
Recipe By Taste
Spanish spices make tonight's pork dinner extra special.
4.4
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Pork Recipe
- 1/2 tablespoon Mustard
- 1/2 Garlic Clove, Crushed
- 1/2 tablespoon Baby capers, rinsed, drained
- 4 Pimento stuffed green olives, sliced
- 1/2 tablespoon Chopped flat leaf parsley
- 1/2 Zest and juice of lemon
- 3/4 tablespoon Olive oil
- 175 gram Piece pork fillet, trimmed
Nutrition
value
value
341
calories per serving
24 g Fat28 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat24g
- Protein28g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein28g
- Fiber< 1g
Fats
- Fat24g
Vitamins & Minerals
- Calcium63mg
- Iron4mg
- Vitamin A364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium57mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste