Spanish Omelet With Potatoes And Chorizo Recipe

Recipe By Real Simple

A riff on spains tortilla espaola or tortilla de patatas, this frittata-like meals delicious any time of day. Serve it with toast and fruit at brunch or, as shown, with a green salad and roll come dinnertime. Traditionally, the dish starts with potatoes fried in oil, then covered with beaten eggs and baked until cooked through. Our take adds spanish chorizo, a cured sausage with a bit of a bite, fresh parsley, and shredded manchego cheese, for a filling and omelet that boasts a slew of flavors in every forkful. All you need is a large, ovenproof skillet to get started.

5
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spanish Omelet With Potatoes And Chorizo
plan
Bookmark

ingredients serve

Ingredients for Spanish Omelet With Potatoes And Chorizo Recipe

  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Large Yellow Onion, Chopped
  • 0.19 pound Red potatoes, diced
  • As required Kosher salt and pepper
  • 0.19 cup Flat leaf parsley, roughly chopped
  • 2.50 Large Eggs, Beaten
  • 1/4 cup Shredded manchego or sharp cheddar
  • 1/4 Small head green leaf lettuce
Nutrition
value
450
calories per serving
29 g Fat30 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    30g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    506mg
  • Iron
    6mg
  • Vitamin A
    1224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    518mg
  • Selenium
    62mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Simple