Ingredients for Spanish Meatball And Cannellini Bean Soup Recipe
125 gram Lean beef mince
1/2 tablespoon Olive oil
1/4 Large onion chopped
1/4 Red capsicum, deseeded and chopped
1/4 L campbell's real soup base-spanish
100 gram Can cannellini beans, rinsed and drained
Nutrition value
340
calories per serving
25 g Fat27 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
39mg
Iron
4mg
Vitamin A
444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment