Spanish Mackerel With Yuzu Recipe

Name: Spanish Mackerel With Yuzu Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

Easy baked spanish mackerel with yuzu zest, the citrus flavor enhances the flavor of this delicious fish.

4.6

16 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spanish Mackerel With Yuzu Recipe

1 Fillets spanish mackerel
0.13 cup Soy sauce
0.13 cup Mirin
0.13 cup Sake
1/2 teaspoon Yuzu zest
1/2 cup Water
0.17 cup Sugar

Nutrition
value

178

calories per serving

8 g Fat2 g Protein24 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
24g
Fiber
< 1g

MacroNutrients

Carbs
24g
Protein
2g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
0mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook