Spanish gazpacho soup Recipe
Recipe By Better Butter
Easy, no cook and packed with nutrients, this soup is enjoyed at room temperature or chilled in summers!.
4
14 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanish gazpacho soup Recipe
- 33.33 gram chopped cherry tomatoes
- 0.67-0.83 chopped garlic pearls
- 0.17 cucumber diced
- 0.17 large red bell pepper chopped
- 0.83-1 Basil leaves
- 0.17 flakes green chilli / you may use chilli
- As required Salt
- 0.17 tablespoon freshly crushed black pepper
- 0.17 Juice of lemon
- 0.17 teaspoon avocado or olive oil
- 0.67-0.83 tablespoon chopped spring onion greens and cucumber peels to garnish
Nutrition
value
value
4022
calories per serving
1 g Fat9 g Protein967 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein9g
- Carbs967g
- Fiber8g
MacroNutrients
- Carbs967g
- Protein9g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium287mg
- Iron1mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B9222mcg
- Vitamin B120mcg
- Vitamin C502mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese< 1mg
- Phosphorus456mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter