Spanish Fried Peppers And Onion Recipe

Recipe By Slurrp

Spanish Fried Peppers and Onion is a classic Spanish dish that is simple yet bursting with flavor. The dish features colorful bell peppers and sweet onions, sautéed until tender and slightly caramelized. The peppers and onions are seasoned with garlic, paprika, and a touch of salt, adding a smoky and savory taste. This versatile dish can be served as a side dish, topping for grilled meats, or as a filling for sandwiches or wraps.

4.1
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spanish Fried Peppers And Onion
plan
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ingredients serve

Ingredients for Spanish Fried Peppers And Onion Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Large Onion, Thinly Sliced
  • 3/4 Bell Peppers, Thinly Sliced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Paprika
  • As required Salt To Taste

Directions: Spanish Fried Peppers And Onion Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat.
  • STEP 2.Add sliced onions and cook until they start to soften, about 5 minutes.
  • STEP 3.Add sliced bell peppers and continue cooking until they are tender and slightly caramelized, about 10-15 minutes.
  • STEP 4.Stir in minced garlic, paprika, and salt. Cook for an additional 2 minutes.
  • STEP 5.Remove from heat and serve hot as a side dish or topping for grilled meats.
  • STEP 6.Alternatively, let it cool and store in an airtight container in the refrigerator for up to 3 days.
  • STEP 7.To serve, reheat in a skillet or microwave until heated through.

Cooking Tips

  • Use a mix of different colored bell peppers for a visually appealing dish.
  • Adjust the amount of paprika and salt according to your taste preferences.
  • For a spicier version, add a pinch of cayenne pepper or red pepper flakes.
  • Serve the fried peppers and onions on top of crusty bread for a delicious sandwich.
  • You can also add cooked chicken or shrimp to make it a complete meal.

Storage and Serving

  • Store the leftover fried peppers and onions in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet over medium heat or in the microwave until heated through.
  • Serve as a side dish, topping for grilled meats, or as a filling for sandwiches or wraps.
Nutrition
value
151
calories per serving
16 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp