Spanish Fried Chicken With Onions And Garlic Recipe

Name: Spanish Fried Chicken With Onions And Garlic Recipe
Total time: 45 min
Yield: 4
Cuisine: Spanish

Recipe By The Spruce Eats

Pieces of chicken are pan-fried in olive oil, then onions and garlic are added and cooked until caramelized. This is a rich dish, full of sweet onions and garlic, perfect to use for dipping rustic bread. This spanish recipe is a family favorite that's easy enough for beginner cooks and teenage children to help with.

4.4

21 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Spanish Fried Chicken With Onions And Garlic

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Ingredients for Spanish Fried Chicken With Onions And Garlic Recipe

1/4 Whole fryer chicken
1/2 Medium size onions
1/4 Head of garlic
1/2 Dried bay leaves
1.50 Whole Peppercorns

Nutrition
value

492

calories per serving

50 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
50g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
50g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats