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Recipes
Spanish Eggs And Ham Recipe
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Spanish Eggs and Ham Recipe
Recipe By
She Wears Many Hats
A spanish-inspired twist on eggs and ham.
4.1
19 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Spanish Eggs and Ham Recipe
2 ounce
Weight chorizo
1/4
Large onion
2 ounce
Brussels sprouts
0.13 teaspoon
Mccormick gourmet smoked paprika
1 ounce
Fluid chicken broth
1
Poached eggs
As required
Salt and pepper to taste
Nutrition
value
141
calories
per serving
6 g Fat
16 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
16g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
She Wears Many Hats