Spanish Eggs and Ham Recipe

Recipe By She Wears Many Hats

A spanish-inspired twist on eggs and ham.

4.1
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spanish Eggs and Ham
plan
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ingredients serve

Ingredients for Spanish Eggs and Ham Recipe

  • 2 ounce Weight chorizo
  • 1/4 Large onion
  • 2 ounce Brussels sprouts
  • 0.13 teaspoon Mccormick gourmet smoked paprika
  • 1 ounce Fluid chicken broth
  • 1 Poached eggs
  • As required Salt and pepper to taste
Nutrition
value
141
calories per serving
6 g Fat16 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats