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Spanish Corn With Fish Sticks Recipe

Recipe By Taste Of Home

This tasty casserole is a family favorite and is my old standby for social functions. It's easy to assemble and economical, too. -Roberta Nelson, Portland, Oregon.

3.9
15 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Spanish Corn With Fish Sticks
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ingredients serves

serves8
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Ingredients for Spanish Corn With Fish Sticks Recipe

  • 1/4 cup Chopped Onion
  • 1/4 cup Chopped Green Pepper
  • 1/4 cup Butter, cubed
  • 1/4 cup All purpose flour
  • 1.50 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 2 teaspoon Sugar
  • 2 can Stewed tomatoes
  • 2 Packages frozen corn, partially thawed
  • 2 stick Packages frozen fish
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home