Ingredients for Spanish Chicken With Chorizo And Potatoes Recipe
2 Chicken Drumsticks
1/4 piece Chorizo sausage link cut in small
1/4 pound Potatoes cleaned and halved, i used new potatoes
1/4 Red onion roughly chopped
As required Salt And Pepper To Taste
1/2 tablespoon Olive oil
1/4 tablespoon Dried oregano
1/2 Zest from oranges
Nutrition value
195
calories per serving
7 g Fat3 g Protein30 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
3g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment