Current Totals
Fat
25g
Protein
21g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
21g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment