Spanish Chicken Skewers With Fattoush Recipe

Recipe By Taste

Smoked paprika flavours the rub that turns simple chicken skewers into a sure-fire hit.

4.4
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Spanish Chicken Skewers With Fattoush
plan
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ingredients serve

Ingredients for Spanish Chicken Skewers With Fattoush Recipe

  • 0.17 piece Lebanese bread, cut into 2cm pieces
  • As required Olive Oil Spray
  • 1/25 teaspoon Sumac
  • 1/2 piece 3 large chicken breast fillets, cut into cm
  • 0.33 tablespoon Table of plenty spanish spice rub
  • 0.33 tablespoon Chopped fresh coriander
  • 1/2 piece 1 large red capsicum, deseeded, cut into cm
  • 0.17 Large zucchini, peeled into ribbons
  • 1/2 piece 1 large yellow capsicum, deseeded, cut into cm
  • 0.33 Little gem lettuces, leaves separated, washed, dried, cut into 2cm-thick slices
  • 1 Red radishes, ends trimmed, thinly sliced
  • 0.67 Tomatoes, coarsely chopped
  • 0.17 Green capsicum, deseeded, coarsely chopped
  • 0.17 Lebanese cucumber, coarsely chopped
  • 0.17 bunch Curly parsley, leaves picked, washed, dried
  • 0.17 bunch Fresh mint, leaves picked, washed, dried
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 teaspoon Extra virgin olive oil
  • 0.17 Garlic Clove, Crushed
Nutrition
value
107
calories per serving
4 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    3mg
  • Vitamin A
    2197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste