Current Totals
Fat
43g
Protein
56g
Carbs
87g
Fiber
9g
MacroNutrients
Carbs
87g
Protein
56g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
10mg
Vitamin A
1305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
1mcg
Magnesium
185mg
Manganese
2mg
Phosphorus
654mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment