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Recipes
Spanish Chicken Casserole Recipe
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Spanish Chicken Casserole Recipe
Recipe By
CopyKat
This spanish chicken casserole has some spice with rotel tomatoes.
4.5
16 Rating -
Rate
Non Veg
diet
plan
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Ingredients for Spanish Chicken Casserole Recipe
0.30 pound
Chicken
1/10 tablespoon
Salt
1/20 cup
Chopped Onion
1/10
Chopped Green Bell Pepper
0.13 cup
Rice
0.30 cup
Chicken Broth
1/10 can
Rotel tomatoes diced
1/10 cup
Shredded Cheddar Cheese
Nutrition
value
469
calories
per serving
24 g Fat
41 g Protein
20 g Carbs
1 g Fiber
Other
Current Totals
Fat
24g
Protein
41g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
41g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
174mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
443mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
CopyKat