Spanish Chicken and Rice Recipe

Name: Spanish Chicken And Rice Recipe
Total time: 30 min
Yield: 5
Cuisine: Spanish

Recipe By Chatelaine

Invite some european flavours to dinner, with our 30-minute spanish chicken and rice More quick and easy dinners at chatelaine. Com

4.4

14 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

30m.total

15m.Prep

plan

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Ingredients for Spanish Chicken and Rice Recipe

1/5 cup Long grain rice
1/10 teaspoon Turmeric
0.15 teaspoon Salt
1.60 Skinless, boneless chicken thighs
1/5 tablespoon Olive oil
As required Fresh pepper
1/5 cup Thinly sliced red onion
20 gram Spanish chorizo sausage , sliced
0.40 tablespoon Red wine vinegar , or sherry vinegar
0.40 Tomatoes , cut into wedges
1.60 Stuffed colossal green olives , pitted and halved
1/10 teaspoon Honey
1/20 cup Chopped fresh parsley

Nutrition
value

225

calories per serving

6 g Fat5 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
5g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
49mg
Iron
4mg
Vitamin A
949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine