Spanish Bread Crumbs-Migas De Pan Recipe

Recipe By The Spruce Eats

Shepherds always had a lonely life, far from home and kitchens and fresh ingredients. Through the centuries they developed their own dishes, which could be easily prepared over a fire, in a single pan. It's no wonder then that they invented dishes like migas out of necessity. The base of migas is stale bread, sliced, then moistened with water. Next, it is and placed in a pan with olive oil and garlic, stirred and cooked slowly until it attains a consistency that is crumbly and almost "Fluffy. "

4.2
27 Rating -
Rate
Non Vegdiet
23minstotal
3minsPrep
20minsCook
23m.total
3m.Prep
20m.Cook
Spanish Bread Crumbs-Migas De Pan
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ingredients serve

Ingredients for Spanish Bread Crumbs-Migas De Pan Recipe

  • 0.38 pound Stale bread, preferably a round candeal or hogaza
  • 2 ounce Water
  • 1.50-2 Cloves of garlic
  • 1.50 ounce Virgin olive oil
  • 0.13 teaspoon Spanish paprika
Nutrition
value
387
calories per serving
43 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    3mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats