Current Totals
Fat
20g
Protein
26g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
7mg
Vitamin A
1179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
359mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment