Spanish Baked Chicken With Chorizo Rice Recipe

Recipe By Taste

One pan, three steps and dinner's done with this easy spanish-inspired chicken tray bake.

4.4
18 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Spanish Baked Chicken With Chorizo Rice
plan
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ingredients serve

Ingredients for Spanish Baked Chicken With Chorizo Rice Recipe

  • 1/4 Brown onion, finely chopped
  • 1/4 Red capsicum, finely diced
  • 1/4 Chorizo, sliced
  • 6.25 gram Butter
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Paprika
  • 2 Small chicken thigh cutlets
  • 0.33 cup White medium grain rice
  • 100 gram Can Crushed Tomatoes
  • 0.31 cup Chicken Stock
  • 0.13 cup Lemon juice, plus extra wedges to serve
  • 1/4 cup Frozen peas
Nutrition
value
480
calories per serving
16 g Fat19 g Protein64 g Carbs10 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    64g
  • Fiber
    10g

MacroNutrients

  • Carbs
    64g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    7mg
  • Vitamin A
    1296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste