1 liter Massel salt reduced chicken style liquid stock
1 cup Almond meal
1 bunch Steamed broccolini, to serve
As required Mashed potato, to serve
Nutrition value
536
calories per serving
25 g Fat28 g Protein39 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
28g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
28g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
220mg
Iron
5mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
1mcg
Vitamin C
23mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
327mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment