Spanakopita Tarts Recipe

Recipe By Taste Of Home

Sarah Briggs, Greenfield, Wisconsin.

3.7
17 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Spanakopita Tarts
plan
Bookmark

ingredients serve

Ingredients for Spanakopita Tarts Recipe

  • 1/2 tablespoon Thinly Sliced Green Onions
  • 1/4 teaspoon Olive oil
  • 1/4 cup Torn fresh spinach leaves
  • 0.08 cup Crumbled Feta Cheese
  • 0.17-0.33 teaspoon Dill Weed
  • 0.17 tablespoon Minced Fresh Parsley
  • 1.17 Sheets Phyllo Dough
  • 1/2 tablespoon Butter
Nutrition
value
61
calories per serving
3 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    2mg
  • Vitamin A
    1043mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home