Spanakopita-Stuffed Portobello Mushrooms Recipe
Recipe By EatingWell
These stuffed portobello mushrooms have a filling inspired by the greek spinach pie, spanakopita. To keep them quick, we ditched the phyllo, so they're great for an easy weeknight vegetarian dinner.
5
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanakopita-Stuffed Portobello Mushrooms Recipe
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 1/4 bunch Scallions, Sliced
- 1/2 Cloves Garlic, Minced
- 1/4 Package frozen chopped spinach, thawed and squeezed dry
- 0.13 cup Crumbled feta cheese, plus 1 tablespoon
- 0.06 cup Chopped Fresh Dill
- 0.06 teaspoon Ground pepper
- 0.03 teaspoon Salt
- 1 Medium portobello mushrooms, stems and gills removed
Nutrition
value
value
190
calories per serving
15 g Fat6 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium285mg
- Iron3mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus112mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell