These stuffed bell peppers have a filling inspired by the greek spinach pie, spanakopita, but you don't have to worry about working with phyllo, so they're great for an easy vegetarian dinner.
Ingredients for Spanakopita Stuffed Peppers Recipe
1/2 tablespoon Extra Virgin Olive Oil, Divided
0.06 cup Chopped shallot
1/4 Package baby spinach
1/2 teaspoon Chopped Fresh Dill
1/2 teaspoon Chopped Fresh Parsley
1/4 Clove garlic, grated
0.06 teaspoon Ground pepper
0.13 cup Part Skim Ricotta Cheese
1.50 tablespoon Crumbled Feta Cheese
1/2 Red bell peppers, cut in 1/2 lengthwise and seeded
0.06 teaspoon Salt
Nutrition value
351
calories per serving
18 g Fat17 g Protein29 g Carbs24 g FiberOther
Current Totals
Fat
18g
Protein
17g
Carbs
29g
Fiber
24g
MacroNutrients
Carbs
29g
Protein
17g
Fiber
24g
Fats
Fat
18g
Vitamins & Minerals
Calcium
301mg
Iron
6mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
190mg
Manganese
1mg
Phosphorus
349mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment