Spanakopita Grilled Cheese Sandwiches Recipe

Recipe By EatingWell

These grilled cheese sandwiches give you all the flavors of the greek spinach pie, spanakopita, without dealing with fussy layers of phyllo--perfect for an easy weeknight dinner. The creamy flavor-packed filling works well in more than just a sandwich: try it in a calzone or on top of a roasted cauliflower steak too.

4.3
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
Spanakopita Grilled Cheese Sandwiches
plan
Bookmark

ingredients serve

Ingredients for Spanakopita Grilled Cheese Sandwiches Recipe

  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 0.06 cup Chopped shallot
  • 1/4 Package baby spinach
  • 1/2 teaspoon Chopped Fresh Dill
  • 1/2 teaspoon Chopped Fresh Parsley
  • 1/4 Clove garlic, grated
  • 0.06 teaspoon Ground pepper
  • 0.13 cup Part Skim Ricotta Cheese
  • 1.50 tablespoon Crumbled Feta Cheese
  • 1 Slices Provolone Cheese
  • 2 Slices Whole Wheat Sandwich Bread
Nutrition
value
176
calories per serving
13 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    < 1mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell