Spanakopita Recipe
Recipe By Taste
For something the whole family will love, serve up this classic greek pastry dish, made with silverbeet, cheese and flaky filo pastry.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 25minstotal
45minsPrep
40minsCook
1hr 25m.total
45m.Prep
40m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Spanakopita Recipe
- 1 tablespoon Olive oil
- 1 Brown onion, finely chopped
- 2 Garlic Cloves, Crushed
- 1 bunch Silverbeet, white stems removed, coarsely shredded
- 400 gram Fresh ricotta
- 200 gram Feta, Crumbled
- 1/4 cup Finely Grated Parmesan
- 2 Spring onions, trimmed, thinly sliced
- 4 Coles brand australian free range eggs, lightly whisked
- 2 tablespoon Finely chopped dill
- 2 teaspoon Finely grated lemon rind
- 12 Sheets filo pastry
- 1/2 cup Olive oil, extra
- 1 teaspoon Cumin seeds
Nutrition
value
value
237
calories per serving
20 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein9g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein9g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium133mg
- Iron2mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste